12:0 dodecanoic, lauric fatty acid in Turkey, all classes, breast, meat and skin, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, breast, meat and skin, cooked, roasted there is 0.01 g of 12:0 dodecanoic, lauric fatty acid.


Turkey, all classes, breast, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, breast, meat and skin, cooked, roasted are listed below.

Water 63.22 g
Energy (calorie) 189 kcal
Energy (joule) 791 kJ
Protein 28.71 g
Total lipid (fat) 7.41 g
Ash 1.03 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 21 mg
Iron, Fe 1.4 mg
Magnesium, Mg 27 mg
Phosphorus, P 210 mg
Potassium, K 288 mg
Sodium, Na 63 mg
Zinc, Zn 2.03 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.02 mg
Selenium, Se 29.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.057 mg
Riboflavin 0.131 mg
Niacin 6.365 mg
Pantothenic acid 0.634 mg
Vitamin B-6 0.48 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Vitamin B-12 0.36 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 2.1 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g
16:0 hexadecanoic, palmitic fatty acid 1.28 g
18:0 octadecanoic, stearic fatty acid 0.5 g
Fatty acids, total monounsaturated 2.45 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.4 g
18:1 undifferentiated 1.98 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
Fatty acids, total polyunsaturated 1.8 g
18:2 undifferentiated 1.45 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.16 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 74 mg
Tryptophan 0.318 g
Threonine 1.257 g
Isoleucine 1.447 g
Leucine 2.24 g
Lysine 2.626 g
Methionine 0.811 g
Cystine 0.313 g
Phenylalanine 1.126 g
Tyrosine 1.096 g
Valine 1.5 g
Arginine 2.02 g
Histidine 0.868 g
Alanine 1.822 g
Aspartic acid 2.771 g
Glutamic acid 4.597 g
Glycine 1.677 g
Proline 1.313 g
Serine 1.268 g

Nutrients in Turkey, all classes, breast, meat and skin, cooked, roasted